* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Obesity had been my life, wearing size chubby 14 skirt the 1st day of kindergarten. A lifetime of feeling miserable on the inside, wanting and dreaming of a happier me inside and with my physical appearance. I tried several diets over many years, exercising at all levels, to only lose and regain the same 20 to 100 lbs over and over again, tipping the scales a little higher each time. The cycle continued, until 2010 when a physician introduced me to this program, suggesting if I lost 40lbs, it would help reduce inflammation I had in my hips. Reluctant and protective of my health as I have MS, I started the Take Shape for Life program to lose 40lbs, my dreams of a better, healthier, happier me in body and mind became a reality. I lost 80lbs and have maintained the weight-loss, feeling great! I'm managing the MS beast inside me with a healthy lifestyle of optimal health choices! My life is truly in the palm of my hand as I never dreamed my dreams would be achievable, much less the personal strength and confidence of paying it forward? as a health coach, creating hope and the reality of a healthy future for others. This is truly a blessing and I love the opportunity of being able to support people who make the decision for a healthy lifestyle change.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

Get Healthy

Find your Program

Contact Us

Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


Your bigger life is waiting. Take the first step.

Join Our Mission